Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

Be who you already are.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

Why does the UK Labour MP Jess Philips seem to be such a divisive figure?

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

Which is a better option, a love marriage or an arranged marriage in India?

It’s still here.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

Why did my crush like me for only two days in a row?

You are the masterpiece you came here to discover.

I had run out of hope.

I was tired of trying and failing.

What does the Bible say about the Antichrist? How will we know when he arrives on the scene?

Your job is not to be the manager of your life, but the one who discovers yourself fully.

It’s here now, writing to you.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

What are the defining characteristics of woke liberals and conservatives in the United States?

You are like me, then.

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

I was tired of fighting.

What transforms the philosophical intellect?

It’s the most beautiful and liberating thing in the world.

And the sadness?

So if you are sad - like me - then be sad.

Less is more: To build muscle and gain strength, researchers say train smarter—not longer - Medical Xpress

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

If people in the UK hate Trump so much, why does he own golf courses there?

The sadness was still there.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

In the absence of a should, I was free to be as I am.

Why is it that women are stronger than men nowadays?

But unlike before, there is no more resistance to the sadness.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.